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You Are Strong_1.34.1.png

You Are Strong Yin Yang

CA$10.00

You Are Strong Yin Yang practice balances nourishing floor based Yin asana with stimulating and strengthening standing postures. Creating a flow that is empowering and grounding. Benefits of this practice may include enhanced physical resilience, improved stability, and a boost in self confidence.

  • Props: x2 Blocks/Bolster/Blanket/Eye Pillow

  • 70 minutes

  • Lifetime Access

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You Are Strong Yin Yang practice balances nourishing floor based Yin asana with stimulating and strengthening standing postures. Creating a flow that is empowering and grounding. Benefits of this practice may include enhanced physical resilience, improved stability, and a boost in self confidence.

  • Props: x2 Blocks/Bolster/Blanket/Eye Pillow

  • 70 minutes

  • Lifetime Access

You Are Strong Yin Yang practice balances nourishing floor based Yin asana with stimulating and strengthening standing postures. Creating a flow that is empowering and grounding. Benefits of this practice may include enhanced physical resilience, improved stability, and a boost in self confidence.

  • Props: x2 Blocks/Bolster/Blanket/Eye Pillow

  • 70 minutes

  • Lifetime Access