INCLUSIVE ACCESSIBLE YOGA FOR ALL.

A platform designed to bring yoga to you. Offering classes and events designed with you in mind, that serve your unique body, your schedule and your needs. A place of sanctuary where we can connect, share and empower one another. A space for collaboration and community. Let our intention be that of continual growth as we navigate this journey together through the compass of yoga.

May we all feel the joy of moving our unique bodies. May we all recognize the creative beings that we are. May we all love ourselves deeply and radiate that out into the world. It is needed and it is necessary.

ONLINE YOGA PROGRAMS

Individual classes and programs available to suit every body. Whether you are new to yoga or you enjoy a specific style of yoga or you are looking for practices that will focus on a specific area of the body, you are sure to find something that resonates here!

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Bowen Retreat 11:8:19.jpg — EVENTS

In need of a little YOU time? Need to step away from it all? Time to recharge? Take a look at the selection of workshops and retreats that focus on introspection and developing the relationship with self.

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LOVE NOTES from the community

Thank you for this amazing retreat, it was so well planned and organized! I was able to clear a lot of stuck energy and some things became more clear thanks to your guidance! I feel so special to have the opportunity to practice with you Joanna on this retreat and at Sadhana Yoga and Sound! I appreciate all the hard work you do planning your classes and giving the best energy out to your students!

- Taisiya

BOWEN ISLAND DAY RETREAT - September 2021.

Imagine yoga and nature holding hands, all our senses were taken care of. Joanna created such a warm, inclusive and authentic environment for us all. There really was something for everyone. I left feeling re-connected, at ease and rooted in body, mind and soul. A privilege and a blessing.

- TIFF

BOWEN ISLAND DAY RETREAT - September 2021.

Honestly one of the reasons I do yoga now is I know at the end of each practice I am going to feel so good, energized, positive and relaxed. And who doesn’t want to feel like that? I am so glad it was Joanna who introduced me to this yoga journey, by offering live online yoga classes during the pandemic.

- EMILY

ONLINE LIVE YOGA CLASSES - January 2022.

Jo has the ability to guide her class through each movement effortlessly, regardless of their current ability or experience. Her peaceful nature will calm your spirit and alleviate your stress. If you get to enjoy her class in person, you might experience the luxury of her homemade essential oil sprays. By the time you leave class you will feel fresh, limber and even inspired by the heart felt poetry she recites.

- Jay

YIN & GONG EVENT - October 2021.

Joanna is an excellent teacher! Her class is such a wonderful experience, calming and refreshing.

- PATTY

UDEMY ONLINE YIN YOGA SERIES - July 2021.

What an absolutely amazing day it was. I left Nectar so relaxed and had the most restful sleep in a long time. Thank you so much for providing the day for my colleagues, family and friends. You truly have a gift Joanna. They all loved it and are hopeful another retreat can be organized in the future. In love and light.

- LISA

BOWEN ISLAND DAY RETREAT - April 2022.

I am doing your Yin Yoga course on Udemy. I did a one off class near me and enjoyed how gentle yet powerful it was. I saved some videos on YouTube but it wasn’t what I needed.
‘This’ is exactly what I needed so thank you. Your delivery is informative, reassuring and kind. I just wanted to reach out and say thank you. I will also be writing a review on completion. Much love from the North of England.

- LINDSAY

UDEMY ONLINE YIN YOGA SERIES - October 2022.

What a day!!! I can’t express my thanks enough for the beautiful day that you and Melanie offered, it was amazing! I loved every second of your voices. I could listen to you both all day long. See you at the next retreat!

- JILL

SUMMER SOLSTICE DAY RETREAT, VANCOUVER ISLAND - July 2022.

The amazing Joanna teamed up with our special guest Bonnie to deliver a restorative practice I won't soon forget. Jo has this innate ability to whisk away your worries with the sound of her voice, and paired it so perfectly with deeply healing poses that my body is still thanking me for. This combined with a beautiful sound bath left me feeling as if I had shed a version of myself that no longer served, and prepared me to step into a new light. Not only did Mel & Jo host and facilitate this incredible experience, but they went as far as to create gifts of workbooks with self improvement and accountability questions, essential oil rollers and personalized hand blended loose leaf tea for all of us.

Signed - one very happy, very grateful human.

- CAROL

WINTER SOLSTICE DAY RETREAT, VANCOUVER ISLAND - January 2023.

I loved your retreat. It was so special and you have a lovely clear, precise manner of cueing poses. As a mom of a toddler it was exactly what I was looking for and such a treat. Oh and the goodie bags were so thoughtful and generous - truly.

Thank you for everything.

- KIRSTEN

BOWEN ISLAND DAY RETREAT - May 2023.

It was a very cleansing day. It was extremely well put together and organized. You my love were so knowledgeable and so free in sharing your knowledge. I thank you for providing the space and silence for me to be able to investigate the origins of my inner landscape fully. I guess today I’m reintegrating or balancing. I would love to join you in the future again.

Shanti shanti shanti

- ANONYMOUS

BOWEN ISLAND DAY RETREAT - October 2022.

Joanna, your cues are perfect as well as your timing. Your instruction is clear, concise and thank you for mirroring. My husband and I were in the zone the whole time and are really looking forward to the rest of the course.