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Joanna Griffin Yoga
Home
Meet Joanna
Schedule
Events
Calendar
Purchase
Online
Programs
Classes
Complimentary
Apothecary
Resources
Playlists
Readings
Collaborations
Contact
Home
Meet Joanna
Schedule
Folder: Events
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Folder: Online
Back
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CLASS COLLECTION Twists Yin
Twists.png Image 1 of
Twists.png
Twists.png

Twists Yin

CA$10.00

Twists provide a shearing force between the vertebrae and the ribs, which both compresses and stretches the tissues. Twists stimulate energy release and aid in removing deep blockages which promotes energy flow and nourishment throughout the entire body.

  • Props: x2 Blocks/Blanket/Eye pillow

  • 1 hour

  • Lifetime Access

Add To Cart

Twists provide a shearing force between the vertebrae and the ribs, which both compresses and stretches the tissues. Twists stimulate energy release and aid in removing deep blockages which promotes energy flow and nourishment throughout the entire body.

  • Props: x2 Blocks/Blanket/Eye pillow

  • 1 hour

  • Lifetime Access

Twists provide a shearing force between the vertebrae and the ribs, which both compresses and stretches the tissues. Twists stimulate energy release and aid in removing deep blockages which promotes energy flow and nourishment throughout the entire body.

  • Props: x2 Blocks/Blanket/Eye pillow

  • 1 hour

  • Lifetime Access

Joanna Griffin Yoga