Strength & Balance Vinyasa
Strength & Balance Vinyasa Yoga class is all about exploring and noticing balance in your physical body on your mat and bringing awareness to how you navigate balance off your mat. May this practice remind you of the importance to go gently with yourself and allow the quality of flow to be present in your life.
Props: x2 Blocks/Blanket/Eye pillow
1 hour
Lifetime Access
Strength & Balance Vinyasa Yoga class is all about exploring and noticing balance in your physical body on your mat and bringing awareness to how you navigate balance off your mat. May this practice remind you of the importance to go gently with yourself and allow the quality of flow to be present in your life.
Props: x2 Blocks/Blanket/Eye pillow
1 hour
Lifetime Access
Strength & Balance Vinyasa Yoga class is all about exploring and noticing balance in your physical body on your mat and bringing awareness to how you navigate balance off your mat. May this practice remind you of the importance to go gently with yourself and allow the quality of flow to be present in your life.
Props: x2 Blocks/Blanket/Eye pillow
1 hour
Lifetime Access