Neck and Shoulders Chair Yoga
CA$10.00
Flexible shoulders and a supple neck are vital for good posture and balance. In this class we will focus on improving mobility, strength and motor control skills in these areas of the body.
45 mins
Lifetime Access
Flexible shoulders and a supple neck are vital for good posture and balance. In this class we will focus on improving mobility, strength and motor control skills in these areas of the body.
45 mins
Lifetime Access
Flexible shoulders and a supple neck are vital for good posture and balance. In this class we will focus on improving mobility, strength and motor control skills in these areas of the body.
45 mins
Lifetime Access