Navigating Change Yin Yang
Navigating Change Yin Yang Yoga practice combines Yin and Vinyasa styles of yoga. With a focus on creating space, to foster serenity and acceptance, cultivating the courage and wisdom needed to embrace life's transitions. One benefit of this practice may be improved emotional resilience and adaptability and the reminder that change is inevitable and necessary for our growth.
Props: x2 Blocks/Bolster/Blanket/Eye Pillow
70 minutes
Lifetime Access
Navigating Change Yin Yang Yoga practice combines Yin and Vinyasa styles of yoga. With a focus on creating space, to foster serenity and acceptance, cultivating the courage and wisdom needed to embrace life's transitions. One benefit of this practice may be improved emotional resilience and adaptability and the reminder that change is inevitable and necessary for our growth.
Props: x2 Blocks/Bolster/Blanket/Eye Pillow
70 minutes
Lifetime Access
Navigating Change Yin Yang Yoga practice combines Yin and Vinyasa styles of yoga. With a focus on creating space, to foster serenity and acceptance, cultivating the courage and wisdom needed to embrace life's transitions. One benefit of this practice may be improved emotional resilience and adaptability and the reminder that change is inevitable and necessary for our growth.
Props: x2 Blocks/Bolster/Blanket/Eye Pillow
70 minutes
Lifetime Access