Lower Body Chair Yoga
CA$10.00
In this class we will focus on improving stability and balance in the lower body through mobility work. We will draw specific attention to the areas of the lower back, hips, legs, knees, ankles and feet.
45 mins
Lifetime Access
In this class we will focus on improving stability and balance in the lower body through mobility work. We will draw specific attention to the areas of the lower back, hips, legs, knees, ankles and feet.
45 mins
Lifetime Access
In this class we will focus on improving stability and balance in the lower body through mobility work. We will draw specific attention to the areas of the lower back, hips, legs, knees, ankles and feet.
45 mins
Lifetime Access