Loving Kindness Vinyasa

CA$10.00

Loving Kindness Vinyasa Yoga class is an opportunity to focus on showing yourself love, grace, patience and compassion. This practice is a beautiful balance of Sthira and Sukha, Strength and Ease. Let your breath encourage you to soften and expand in equal parts and enjoy the yummy spacious quality that arises in your body as this class unfolds.

  • Props: x2 Blocks/Blanket/Eye pillow

  • 1 hour

  • Lifetime Access

Loving Kindness Vinyasa Yoga class is an opportunity to focus on showing yourself love, grace, patience and compassion. This practice is a beautiful balance of Sthira and Sukha, Strength and Ease. Let your breath encourage you to soften and expand in equal parts and enjoy the yummy spacious quality that arises in your body as this class unfolds.

  • Props: x2 Blocks/Blanket/Eye pillow

  • 1 hour

  • Lifetime Access