Home in Your Body Yin
Home in Your Body Yin Yoga practice invites you into gentle, long held asana to support you in feeling more grounded, at peace and more connected to your inner landscape. By participating in this practice you may experience benefits including increased body awareness, feelings of restoration and rejuvenation and a deeper sense of inner stability.
Props: x2 Blocks/Bolster/Blanket/Eye Pillow
1 Hour
Lifetime Access
Home in Your Body Yin Yoga practice invites you into gentle, long held asana to support you in feeling more grounded, at peace and more connected to your inner landscape. By participating in this practice you may experience benefits including increased body awareness, feelings of restoration and rejuvenation and a deeper sense of inner stability.
Props: x2 Blocks/Bolster/Blanket/Eye Pillow
1 Hour
Lifetime Access
Home in Your Body Yin Yoga practice invites you into gentle, long held asana to support you in feeling more grounded, at peace and more connected to your inner landscape. By participating in this practice you may experience benefits including increased body awareness, feelings of restoration and rejuvenation and a deeper sense of inner stability.
Props: x2 Blocks/Bolster/Blanket/Eye Pillow
1 Hour
Lifetime Access