Heart Open Vinyasa
This Heart Open Vinyasa Yoga class has been designed to elevate your spirit and strengthen your body from the inside out. Through dynamic asana that open the chest, encouraging deep, heartfelt breaths and an opportunity to be guided into sweet gentle backbends, this practice may help in supporting both physical flexibility and emotional release in your body.
Props: x1 Block/Blanket/Eye pillow
1 Hour
Lifetime Access
This Heart Open Vinyasa Yoga class has been designed to elevate your spirit and strengthen your body from the inside out. Through dynamic asana that open the chest, encouraging deep, heartfelt breaths and an opportunity to be guided into sweet gentle backbends, this practice may help in supporting both physical flexibility and emotional release in your body.
Props: x1 Block/Blanket/Eye pillow
1 Hour
Lifetime Access
This Heart Open Vinyasa Yoga class has been designed to elevate your spirit and strengthen your body from the inside out. Through dynamic asana that open the chest, encouraging deep, heartfelt breaths and an opportunity to be guided into sweet gentle backbends, this practice may help in supporting both physical flexibility and emotional release in your body.
Props: x1 Block/Blanket/Eye pillow
1 Hour
Lifetime Access