Grounding & Quiet Yin
Our Grounding & Quiet Yin Yoga practice offers a serene experience of solitude and peace, using long-held asana to cultivate deep calm and relaxation. Some of the beautiful benefits of this practice may include reduced stress, a greater sense of inner tranquility and an appreciation for our ability to self soothe.
Props: x2 Blocks/Strap/Bolster/Blanket/Eye Pillow
1 Hour
Lifetime Access
Our Grounding & Quiet Yin Yoga practice offers a serene experience of solitude and peace, using long-held asana to cultivate deep calm and relaxation. Some of the beautiful benefits of this practice may include reduced stress, a greater sense of inner tranquility and an appreciation for our ability to self soothe.
Props: x2 Blocks/Strap/Bolster/Blanket/Eye Pillow
1 Hour
Lifetime Access
Our Grounding & Quiet Yin Yoga practice offers a serene experience of solitude and peace, using long-held asana to cultivate deep calm and relaxation. Some of the beautiful benefits of this practice may include reduced stress, a greater sense of inner tranquility and an appreciation for our ability to self soothe.
Props: x2 Blocks/Strap/Bolster/Blanket/Eye Pillow
1 Hour
Lifetime Access