Fluidity & Creativity Yin Yang
Fluidity & Creativity Yin Yang Yoga practice combines Yin and Vinyasa styles of yoga, working towards the peak pose of Half Moon - Ardha Chandrasana. With a focus on the sacral chakra, governed by the water element, and creating space in the hip flexors, adductors and hamstrings to support our ability to remain adaptable and open. Participating in this class may improve mobility in the lower body and remind us of the importance of connecting with the water element to awaken our creativity, imagination and inspiration.
Props: x2 Blocks/Bolster/Blanket/Eye Pillow
70 minutes
Lifetime Access
Fluidity & Creativity Yin Yang Yoga practice combines Yin and Vinyasa styles of yoga, working towards the peak pose of Half Moon - Ardha Chandrasana. With a focus on the sacral chakra, governed by the water element, and creating space in the hip flexors, adductors and hamstrings to support our ability to remain adaptable and open. Participating in this class may improve mobility in the lower body and remind us of the importance of connecting with the water element to awaken our creativity, imagination and inspiration.
Props: x2 Blocks/Bolster/Blanket/Eye Pillow
70 minutes
Lifetime Access
Fluidity & Creativity Yin Yang Yoga practice combines Yin and Vinyasa styles of yoga, working towards the peak pose of Half Moon - Ardha Chandrasana. With a focus on the sacral chakra, governed by the water element, and creating space in the hip flexors, adductors and hamstrings to support our ability to remain adaptable and open. Participating in this class may improve mobility in the lower body and remind us of the importance of connecting with the water element to awaken our creativity, imagination and inspiration.
Props: x2 Blocks/Bolster/Blanket/Eye Pillow
70 minutes
Lifetime Access