Earth & Air Elements Yin Yang
Earth & Air Elements Yin Yang Yoga practice guides you towards Warrior 3 - Virabhadrasana 3. Explore the grounding qualities of the earth element in the Yin portion of class and lightness and breath of the air element in the Vinyasa portion of class. Participating in this class may support a feeling of balance and equilibrium in your body and mind and remind us to continue to return home to our bodies over and over again. Enjoy!
Props: x2 Blocks/Chip Foam Block/Strap/Blanket/Eye Pillow
65 minutes
Lifetime Access
Earth & Air Elements Yin Yang Yoga practice guides you towards Warrior 3 - Virabhadrasana 3. Explore the grounding qualities of the earth element in the Yin portion of class and lightness and breath of the air element in the Vinyasa portion of class. Participating in this class may support a feeling of balance and equilibrium in your body and mind and remind us to continue to return home to our bodies over and over again. Enjoy!
Props: x2 Blocks/Chip Foam Block/Strap/Blanket/Eye Pillow
65 minutes
Lifetime Access
Earth & Air Elements Yin Yang Yoga practice guides you towards Warrior 3 - Virabhadrasana 3. Explore the grounding qualities of the earth element in the Yin portion of class and lightness and breath of the air element in the Vinyasa portion of class. Participating in this class may support a feeling of balance and equilibrium in your body and mind and remind us to continue to return home to our bodies over and over again. Enjoy!
Props: x2 Blocks/Chip Foam Block/Strap/Blanket/Eye Pillow
65 minutes
Lifetime Access