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Join me on beautiful Bowen Island for a day of yoga, meditation, and introspection. We will spend the day at Nectar Yoga’s Geo Dome surrounded by lush forest. The perfect setting for creating space and stillness. This is a beautiful way to nourish your body and soothe your nervous system. I truly look forward to welcoming you to this self care retreat. You deserve it!
Retreat Schedule:
12 noon - Soothing Hatha Yoga Class
2pm - Silent Forest Walk
2.30pm - Aromatherapy Yin Yoga Class
4pm - Yoga Nidra
Investment: $115 per person (tax included) Does not include travel costs or lunch.